Category: Recipes

  • Raw Slaw

    With a fine cheese grater finely grate: -Cabbage, carrots, cauliflower, beets. Add is sunflower microgreens Mix in a side dish:…

  • Snappy Snacks

    Quick healthy snack ideas, packed with nutrients, proteins and energy! When choosing a dip, dairy or bread product, you will…

  • Super Sandwiches!

    Sandwiches are the easiest way to sneak in those extra veggies!  With flavours like radish, mustard and arugula, you can…

  • Simple Gut healthy Salad

    Help reset your hypothalamus gland by starting your meals off right! Fix your gut at the same time! If you…

  • Microgreen Texican Eggs! One of our favs!

    Scramble up as many eggs as you need (typically 2 per person in our family). Once cooked to your liking,…

  • Micro Radish Omelette

    MICRO RADISH OMELETTEHeat non-stick skillet and cover with oil or butter.  Add 2 eggs and cook until mostly set. Carefully…

  • White Bean and Pea Shoot Salad

    WHITE BEAN AND PEA SHOOT SALAD                                                 Drain and rinse 1-2 cans of canelli beans and combined with desired portions…

  • Micro Taco Salad