With a fine cheese grater finely grate: -Cabbage, carrots, cauliflower, beets. Add is sunflower microgreens Mix in a side dish: -sunflower oil, 2 tbs apple cider vinegar, dash of honey… or more depending on taste Combine and Enjoy!!!
Quick healthy snack ideas, packed with nutrients, proteins and energy! When choosing a dip, dairy or bread product, you will feel the difference keeping it REAL (or real vegan) and organic or source you trust! Popcorn, sunflower or pea shoots are delicious on their own or try a dip! Crackers, cheese and flavourful microgreens likeContinue reading “Snappy Snacks”
Sandwiches are the easiest way to sneak in those extra veggies! With flavours like radish, mustard and arugula, you can turn any sandwich into something you find in high end restaurants! Be the green of envy! Start with your favorite style of bread (wrap, pita, leaf, etc.) We recommend you use organic sprouted grain breadContinue reading “Super Sandwiches!”
Help reset your hypothalamus gland by starting your meals off right! Fix your gut at the same time! If you want real weight loss and don’t want to have to worry about it all coming back after a silly diet, add this simple salad to your daily regimen and change your life! Microgreens are soContinue reading “Simple Gut healthy Salad”
Scramble up as many eggs as you need (typically 2 per person in our family). Once cooked to your liking, add organic non-gmo taco seasoning, salsa and your choice of cheese. Mix up well until cheese has fully melted. Remove from heat, add on top of your microgreen salad, mix in some organic non-gmo nachos,Continue reading “Microgreen Texican Eggs! One of our favs!”
MICRO RADISH OMELETTEHeat non-stick skillet and cover with oil or butter. Add 2 eggs and cook until mostly set. Carefully flip and top with your favourite cheese, fresh spinach, salt and pepper and radish microgreens. Optionally top with salsa and sour cream. Enjoy!
WHITE BEAN AND PEA SHOOT SALAD Drain and rinse 1-2 cans of canelli beans and combined with desired portions of chopped pea shoots, red onion, grated parmesean. Add heavy drizzle of olive oil and red wine vinegar, juice of ¼ to ½ lemon. Salt and pepper to taste. Top with garlic croutons.