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Super Sandwiches!

Sandwiches are the easiest way to sneak in those extra veggies!  With flavours like radish, mustard and arugula, you can turn any sandwich into something you find in high end restaurants!  Be the green of envy! 

Start with your favorite style of bread (wrap, pita, leaf, etc.)  We recommend you use organic sprouted grain bread products.  Helps the guts process everything while adding the good stuff!  Best to avoid white breads and non organic, gmo produce…enough research has been done linking these foods to diseases and digestive disorders.

Add a homemade (or your fave) mayonnaise, mustard and a pinch of salt and pepper.

Next are the greens (purples, reds or yellows), sliced peppers, tomatoes (unless you are avoiding nightshades), cucumbers and microgreens!  Our favorite flavours are arugula, mustard or cress. 

If you want to skip the processed meats, try adding a bean shoot or buckwheat chopped up!  More amino acids and nutrients.  Plus you miss the ugly side effects from those additives!  Just pure raw energy for your busy days or kids lunches, whether homeschooled or school.