With a fine cheese grater finely grate: -Cabbage, carrots, cauliflower, beets. Add is sunflower microgreens Mix in a side dish: -sunflower oil, 2 tbs apple cider vinegar, dash of honey… or more depending on taste Combine and Enjoy!!!
Author Archives: hnwoofter
Snappy Snacks
Quick healthy snack ideas, packed with nutrients, proteins and energy! When choosing a dip, dairy or bread product, you will feel the difference keeping it REAL (or real vegan) and organic or source you trust! Popcorn, sunflower or pea shoots are delicious on their own or try a dip! Crackers, cheese and flavourful microgreens likeContinue reading “Snappy Snacks”
Super Sandwiches!
Sandwiches are the easiest way to sneak in those extra veggies! With flavours like radish, mustard and arugula, you can turn any sandwich into something you find in high end restaurants! Be the green of envy! Start with your favorite style of bread (wrap, pita, leaf, etc.) We recommend you use organic sprouted grain breadContinue reading “Super Sandwiches!”
Give that immune system a boost!
As we are ending summer and begin our journey into fall, we usually are thinking of our seemingly endless to-do list before….well, I won’t say! This year has affected our whole being, which in turn affects our natural immune defense. This is also the time of year that we are most exposed to anything goingContinue reading “Give that immune system a boost!”
What would you like to see from us?
Family Tree Acres encompasses a variety of products and living companions! We love what we do and it goes into all we do! We want to get fresh baked goods to you! Made with real food ingredients, unbleached unsprayed flours, organic sugar cane, etc. Some from our farm, others natural or organic. What would youContinue reading “What would you like to see from us?”
New on the Farm!
We have had a busy month to pass time! There are new lambs, puppies, chicks, quail, rabbits and bunnies!
Simple Gut healthy Salad
Help reset your hypothalamus gland by starting your meals off right! Fix your gut at the same time! If you want real weight loss and don’t want to have to worry about it all coming back after a silly diet, add this simple salad to your daily regimen and change your life! Microgreens are soContinue reading “Simple Gut healthy Salad”
Microgreen Texican Eggs! One of our favs!
Scramble up as many eggs as you need (typically 2 per person in our family). Once cooked to your liking, add organic non-gmo taco seasoning, salsa and your choice of cheese. Mix up well until cheese has fully melted. Remove from heat, add on top of your microgreen salad, mix in some organic non-gmo nachos,Continue reading “Microgreen Texican Eggs! One of our favs!”
Micro Radish Omelette
MICRO RADISH OMELETTEHeat non-stick skillet and cover with oil or butter. Add 2 eggs and cook until mostly set. Carefully flip and top with your favourite cheese, fresh spinach, salt and pepper and radish microgreens. Optionally top with salsa and sour cream. Enjoy!
White Bean and Pea Shoot Salad
WHITE BEAN AND PEA SHOOT SALAD Drain and rinse 1-2 cans of canelli beans and combined with desired portions of chopped pea shoots, red onion, grated parmesean. Add heavy drizzle of olive oil and red wine vinegar, juice of ¼ to ½ lemon. Salt and pepper to taste. Top with garlic croutons.
Family Tree Acres 